Humans depend on plants! However, modern-day houses and an urban setting distance us from nature and fuel anxiety and poor mental health. However, most of the problems can easily be controlled by introducing indoor plants into your living space.

These plants work as perfect home decor, yet at the same time, they have a wide variety of scientifically proven benefits. Having plants around you will surely boost your physical, mental, and emotional health. Here is a list of the top 10 benefits of houseplants.

1. Plants Purify the Air

Research has shown numerous benefits of having houseplants; they can improve indoor air quality by absorbing common toxins and pollutants in the air. Most of us live in congested apartments with poor ventilation and inhale polluted air throughout the day and night. While plants help purify the air, six to eight medium- to large-sized indoor plants in a room may do a great job of uplifting the air quality of your house. Plants like Snake plants and ZZ plants are excellent air purifiers. Read more about the Best Air Purifying plants.

2. They Boost Your Attention Span

This small study, conducted by MDPI, involved 23 participant students. The researchers exposed all the students to studying with either a real plant, a fake plant, a photo of a plant, or nothing at all. It showed that students who studied with real plants became more attentive and could concentrate better compared to other students. Indeed, plants boost your attention span.

3. Plants Give You a Sense of Accomplishment

Research by the American Society for Horticulture Science instructed participants on how to take care of the plants at home. The study proved that this practice improves the participant's quality of life. This could be because of a sense of accomplishment. Any time we do something ourselves, it comes with a sense of accomplishment that boosts our confidence.

4. Houseplants Improve Mental Health

Among the many benefits of houseplants is the improvement in mental health. It is also good to notice the plant grow daily and gives you a sense of life around you. Humans are social beings, and they love connecting with nature. It promotes relaxed mental health.

5. Plants Could Help in Faster Recovery from Illness

A 2002 study found that looking at flowers and plants in your yard can help quicken your healing if you've been hurt or gone through surgery. Plants accelerate the process of healing and help you recover faster.

6. They Might Give You Job Satisfaction

That's amazing, yet true! It was deduced from studies that employees working in an office with some natural element anchoring-like an indoor plant and having exposure to sunlight were more diligent at work and showed greater job satisfaction. The pressure of work was almost the same for all, yet the plants helped diminish mental stress and anxiety. Thus, this Above study shows the added advantages of houseplants. Read more about what are the psychological benefits of plants.

7. Plants Are Good Home Decorations

Besides being health-beneficial, the advantages of the greenery are also aesthetic as it makes an excellent home décor. Eureka Farms has the widest range of low-light plants that grow in the tiniest corners of your house very fast. Why not decorate your house with live plants that bear several benefits instead of artificial gifts that grow dull after some time? 

Read more about Best Indoor Plants for Dark Rooms

8. Having Plants in the Bedroom Helps Improve Sleep

Some studies show that a high level of oxygen lets your brain stay in deep, restorative sleep. Another great benefit of houseplants is that they help you sleep peacefully. Putting them in your bedroom would be a brilliant idea, especially for those people who suffer from insomnia. Also, plants purify the air through the absorption of carbon dioxide and other pollutants.

9. Indoor Plants Raise the Level of Humidity

Another benefit of houseplants is that during the dry winter when the weather wreaks havoc on your skin and respiratory system. Plants, as we know, release oxygen during photosynthesis but at the same time release water vapors in the air. These vapors then increase indoor humidity.

10. They Help in Reducing Noise Pollution

Another encouraging benefit of houseplants is that they absorb, reflect, and deflect sound by reducing noise pollution. Ever wondered why forests are so silent? The presence of a lot of plants and trees is the prominent reason behind this. You might be staying in a house that is close to a busy road. Get a few bigger plants on the balcony or at the front of your house, and you'll notice a change in noise pollution. 

Buy Houseplants from Eureka farms

We believe that you found some of the lesser-known benefits of plants in the above blog. Houseplants look good and are considered a decorative addition to your house and offices, but they are much more than that. At Eureka Farms, we have a whole collection of landscaping trees, fruit trees, Palm trees, and the topiary trees. Get your green buddy now from Eureka Farms. Happy Planting!