Winter is around the corner, and short days, cold temperatures, and reduced sunlight will likely make people lethargic, sad, or even develop Seasonal Affective Disorder (SAD). It is a form of depression that occurs more frequently during the darker months. Houseplants do more than just add a splash of greenery to your indoor space. They can be mighty mood boosters and bring fresh life to your indoor environment. Here are five ways houseplants can help you shake the blues off during winter, spreading warmth, vibrancy, and well-being in your home.

1. Purify Indoor Air

We close our windows in winter, sealing all the air inside. Indirectly, it is also relatively more polluted than other seasons due to the cleaners, cooking, and heating products. Some good houseplants with excellent air-purifying agents include peace lilies, spider plants, and snake plants. Studies have been conducted by NASA, which have listed specific types of plants that can purify indoor poisonous toxins like formaldehyde, benzene, and ammonia through indoor air. Cleaner air circulating inside the house means fewer headaches and irritations, clearer minds, and a happy atmosphere.

2. Mood Enhancer and Stress Fighter

Houseplants have been proven to reduce stress in the human body, especially much-needed these days with colder months. Studies show that just the presence of plants is enough to relax people and lower blood pressure. It reduces stress-related hormones such as cortisol. Simply seeing and being among greenery may already give out the "happy hormones," including serotonin and dopamine. Adding flowers, like lavender or jasmine will make this room even calmer; you will have an additional psychological boost. They have a calming effect because of their fragrant odor.

3. Controlling Humidity without Increasing the Effects of Dry Air

Winter air is very dry; with heaters running around all day. The air will be drier inside. Dry air can cause problems with the skin, dry eyes, and respiratory problems, all adding to the misery of winter. Houseplants also add moisture to the air through a process called transpiration. It increases the humidity levels indoors. Ferns, palms, and Boston ferns can significantly raise the moisture levels. A few scattered plants throughout the home will refresh and relax someone at home. It is refreshing to reduce the symptom aggravation associated with winter season discomforts.

4. Mindfulness and Focus

Houseplant care is one of the ways of getting more mindful in daily activities. Houseplant cultivation gives a good mind a refreshing exercise in concentration. Proper watering, pruning tips for pro gardeners, or just taking some time to observe your plants and how they grow; may be small things that focus and give one the satisfaction of accomplishment. If your workplace is at home, then a small plant on your desk symbolizes mental clarity and keeps you productive to get through the days of winter.

5. Bring Nature and Color Inside

If you are a lover of nature, then winter feels very dull and uninspiring unless you have some greenery around. Houseplants bring a lot of life to an indoor environment, bring in much-needed doses of nature indoors, and add color and vibrancy to any room. Some of the brightest additions to add life are lively greenery or colorful blooms on houseplants, including pothos, philodendrons, flowering African violets, and peace lilies. They bring warmth and life into your home, fighting against the cold, grey outdoors with visual relief to possibly hold back the dark shadows of those winter blues.

Houseplants will always protect your winter blues. It means better quality air, relative humidity, and lifting the mood or creating more mindfulness. What makes houseplants this lovely feature for homes in any place is that these houseplants make you peaceful and warmly protected in any given area when winter starts coming with shivers, winds, cold, etc. Just from an air-purifying one or even these beautiful low-maintenance succulents; all house plants can create great strokes of the indoor places you live to ensure comfort in embracing winter and keeping out fears. You can plant some winter plants in your garden.

How to Buy Plants From Eureka Farms?

You are now licensed for a full-scale nursery with an extensive inventory of landscaping trees, fruit trees, palm trees, and the largest houseplant collection. If you want to enhance your curb appeal or turn your porch into a class act, Eureka Farms can guide you on how to do it all, from topiary trees and hedges to everything in between. You can rest assured that we will handle the shipment with the utmost care across the country so that when your plants reach you, they will be as fresh as new. These indoor plants require less upkeep, improve home air cleanliness, brighten moods, and provide essential touches of the natural world to the work-from-home office. Happy Planting!